The Best Meditation Apps for Relaxation on Android

If the stresses of modern life are wearing you down, using a meditation app will help you to unwind and become more tranquil

Best Meditation Apps for Relaxation

While it’s true that some people associate modern technology with stress and work life, Android smartphones and tablets can be put to great use with meditation apps to use in your downtime. If you want to start your day with an affirmative frame of mind, need some help with situations in your personal life, or find it difficult to chill out after a long day, there are plenty of meditation apps on the Google Play Store that will set you on the right path to tranquility and mindfulness.

We’ve been putting many of these apps to the test to produce our pick of the 10 best meditation apps for relaxation on Android. To be honest it turned out to be a very positive and pleasurable experience. Even if you’ve never thought of using meditation techniques before, you might be surprised at just how effective they can be. You don’t have to spend long amounts of time using them either, as while they include longer meditations there are also plenty of short ones that can fit in to even the busiest of schedules. It’s a good idea to be equipped with a pair of headphones at all times unless you want to share what you’re listening to with the whole train carriage!

The majority of these apps are free although in-app purchases (IAPs) are also available in most of them. You’ll find in many cases that IAPs are not necessary, however, some add useful additional features and functions. After a while using a variety of these apps, we found they made a big difference and helped with relaxation, tension and anxiety problems, as well as sleep issues. They can also help people in recovery, with low self-esteem, with focus and concentration difficulties, and much more. We hope they will help you to arrive at a more serene place in your life, so get meditating!

1. INSIGHT TIMER – FREE MEDITATION APP

Price: Free/ Offers IAP

We feel this Insight Network app sets the gold standard as far as meditation apps for Android are concerned. It provides a rich source of free content with more than 12,000 guided meditations available for streaming, as well as 1,000 music tracks. You can choose from 500 topics by 2,500 meditation teachers and join in some of the 5,000 discussion groups that exist.

If you’re a beginner to meditation there’s also a 7-day course to help you learn the basics. If you want more you can use an in-app subscription for $4.99 per month. This features fast forward and rewind, repeat mode, HD audio, and more, and will also enable you to download meditations to listen to them offline. It’s worth saying though that we’ve never needed to spend a cent as the free version offers plenty.

2. CALM – MEDITATE, SLEEP, RELAX

*Editors’s Choice* Price: Free/ Offers IAP

With millions of users and a high user rating of 4.6/5 stars on the Play Store, the Calm app could be the right one for you. Guided sessions are available in 3, 5, 10, 15, 20, and 25-minute sessions, so there’s time to fit them into even the busiest of days. There are meditations suitable for beginners, intermediate, and advanced users, and we particularly like the Daily Calm that provides a new 10-minute program every day.

Further features include 7 and 21-day programs, new monthly master-classes from experts, breathing exercises, and choices of soothing sounds from nature. The app is hugely appealing and beautifully designed.

3. HEADSPACE: MEDITATION & MINDFULNESS

*Editors’s Choice* Price: Free/ Offers IAP

If you want to live more mindfully, Headspace is another good option to check out. Take some time out of your day to sit back and relax with a variety of exercises, while learning different techniques and tracking your progress. You can opt to receive mindfulness notifications that prompt you to be present in the moment.

Courses cover different themes so for example, two of the stress and anxiety courses available are Letting Go of Stress or Navigating Change. Meanwhile, life challenges courses include Handling Sadness and Dealing with Regret, while personal growth ones include topics such as Acceptance, Patience, and Kindness.

4. PACIFICA – STRESS & ANXIETY

*Editors’s Choice* Price: Free/ Offers IAP

Pacifica focuses on help for those with stress, anxiety, and depression, and includes different tools such as mindfulness meditations, Cognitive Behavioral Therapy, mood tracking, deep breathing, positive visualization, and more. Over time the app can help you to cope more easily with negativity and to make progress along a range of self-help paths.

The app also includes daily challenges, goal tracking, a health tracker, and a peer-support community so you won’t feel as though you’re alone. If you find Pacifica really useful you can opt to take out a monthly or yearly subscription ($8.99 or $53.99 respectively) for unlimited use of all the tools available.

5. DEEP MEDITATION: RELAXATION & SLEEP MEDITATION APP

Price: Free with Ads

This is an excellent meditation app with the benefit of absolutely no in-app purchases so everything is completely free. It aims to get you used to meditating daily and has 15 meditation themes, a meditation timer, an option to download and listen offline, and a whole lot more.

The meditations are split across 4 different categories, Breathe In, Escape Out, Muscle Relaxation, and Classical Sessions, and aim to help with issues as diverse as panic attacks, ADHD, lessening anxiety, relaxation, and more. We also like the Music for Humans feature, which provides ambient music and environmental sounds such as Lapping Water and Rain on Umbrella.

6. 10% HAPPIER: MEDITATION FOR FIDGETY SKEPTICS

Price: Free/ Offers IAP

The sub-title of this app says a lot about the way it approaches meditation. If you’ve previously been unconvinced that meditation is the way to go, 10% Happier could change your mind. It features world-renowned scientists and teachers and guided meditations with appealing titles such as Happiness For Grumpy People.

There’s an introductory course over 7 sessions, daily videos to guide you, and new content every month, so whether you want to learn how to apply mindfulness, cope with stress, or simply relax and unwind, there’s plenty here.

7. LET’S MEDITATE: GUIDED MEDITATION

Price: Free/ Offers IAP

This one has one of the highest user ratings of any of the meditation apps we looked at, scoring a whopping 4.8/5 stars on the Google Play Store. It’s a more basic app but takes a user-friendly approach that might just get you sucked in.

Meditation tracks cover a wide range of themes such as Deep Relaxation, Attract Abundance, Body Mind Spirit Healing, and others, and guided meditations can be as short as 5 minutes or last longer than 40 minutes.

8. MEDITATION & RELAX: GUIDED MEDITATION

Price: Free/ Offers IAP

There are limitations with the free content in this app, though you may feel that the in-app purchases are worth spending some money on. Ideal for those who want to relax and find calm, there are 7-day meditations for beginners and 14-day advanced meditations, as well as other programs that include 7 Days to Happiness, 7 Days to Stress Relief, and 7 Days to Self Esteem.

As with most of these best meditation apps for relaxation, the sessions are of varying lengths to suit how much free time you have.

9. STOP, BREATHE & THINK: MEDITATION & MINDFULNESS

*Editors’s Choice* Price: Free/ Offers IAP

This is a nice looking app that we found very effective though you will need a subscription ($9.99 monthly or $59.88 yearly) to get the most out of it. It offers more than 40 free features but with a subscription, you’ll get more than 80 activities. It offers a more personalized experience than most, as it checks in on your mental state and emotions before you start. Then it recommends guided meditations and breathing exercises based on how you’re feeling.

Stop, Breathe & Think makes it easy to track your moods and your progress, and it also features yoga and acupressure videos.

10. AURA: MINDFULNESS & HAPPINESS

Price: Free/ Offers IAP

Aura has some similarities to the previous app on our list, in that it uses an AI approach to personalize your meditations based on how you feel that day. After you’ve completed one of the 3-minute sessions you can then rate your experience and the app will learn to adapt to what suits you over time. The fact that the meditations are so short might not suit everyone, but we found them just right for fitting into break times.

Further features include daily reminders, relaxation music, and sounds, and daily reflections for expressing gratitude.

Final Word

Many of us are increasingly acknowledging the need to enhance our mental health, and any of the above apps should set you on your way to becoming a more mentally aware and balanced person. These apps can help you wind down, calm anxiety, manage stress, improve your self-esteem, deal with relationships, break bad habits, and a whole lot more, so we hope you try out some or all of our 10 best meditation apps for relaxation on Android. Before too long you’ll be reaping mental health benefits, learning long-term life skills, and feeling more relaxed and in tune with life.

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