Using these Best Meditation, Relaxation & Mindfulness Apps will help you to unwind and become more tranquil.
If you want to start your day with an affirmative frame of mind, need some help with situations in your personal life, or find it difficult to chill out after a long day, there are plenty of meditation apps that will set you on the right path to tranquility and mindfulness. After a while of using a variety of these apps, we found they made a big difference and helped with relaxation, tension, anxiety problems, and sleep issues. They can also help people recover from low self-esteem, focus and concentration difficulties, and much more.
What are the Best Meditation Apps for android?
Here are the 10 best meditation apps for Android that offer a very positive and pleasurable experience for relaxation and mindfulness. It’s a good idea to be equipped with a pair of headphones to listen to relaxing background sound. If you’re new to meditation, most app provides a beginner course to help you learn the basics and enough feature for free.
Insight Timer
*Editors’s Choice* Price: Free/ Offers IAP
We feel this Insight Network app sets the gold standard as far as meditation apps for android are concerned. It provides a rich source of free content, including guided meditations, sleep music, and various experts’ mindfulness talks. There are more than 12,000 guided meditations available for streaming, as well as more than a thousand meditation music tracks. You can choose from 500 topics by 2,500 meditation teachers and join some of the 5,000 discussion groups.
If you’re a beginner to meditation, there’s also a 7-day daily meditations course to help you learn the basics. If you want more, you can use an in-app subscription for $4.99 per month. If you want more, you can opt-in for monthly subscriptions that include premium playback features like the ability to fast forward and rewind, repeat mode, HD audio sessions, and more. It will also enable you to download meditations to listen to them offline.
Calm – Meditate, Sleep, Relax
*Editors’s Choice* Price: Free/ $12.99 per month
With millions of users and a high user rating of 4.6/5 stars on the Play Store, the Calm meditation app could be the right one for you. In addition to non-guided meditation sessions, guided sessions are available from 3 minutes to 25 minutes sessions, so there’s time to fit them into even the busiest days for quick meditations. There are meditations suitable for beginners, intermediate, and advanced users, and we particularly like the Daily Calm that provides a new 10-minute program every day.
Further features include 7 and 21-day programs, new monthly master-classes from experts, breathing exercises, and choices of soothing ambient sounds from nature. The app is hugely appealing and beautifully designed. Calm also a better adult app that brings over a hundred bedtime story to lull you sleep. It’s one of the expensive meditation apps but brings tons of content for the price.
Download Calm – Meditate, Sleep, Relax
Headspace
*Editors’s Choice* Price: Free/ Offers IAP
If you want to live more mindfully, Headspace is the best android meditation app to check out. Take some time out of your day to sit back and relax with various exercises while learning different techniques and tracking your progress. You can opt to receive mindfulness notifications that prompt you to be present at the moment.
Headspace app provides courses that cover different themes, so for example, two of the stress and anxiety courses available are Letting Go of Stress or Navigating Change. Meanwhile, life challenges courses include Handling Sadness and Dealing with Regret, while personal growth ones include Acceptance, Patience, and Kindness.
Sanvello
*Editors’s Choice* Price: Free/ Offers IAP
Sanvello focuses on stress, anxiety, and depression and includes different tools such as mindfulness meditations, Cognitive Behavioral Therapy, mood tracking, deep breathing, positive visualization, and more. Over time, the app can help you cope more easily with negativity and make progress along with a range of self-help paths. It also helps to reduce stress levels and maintain good blood pressure. The app also includes daily challenges, goal tracking, a health tracker, and a peer-support community so you won’t feel as though you’re alone. If you find Pacifica really useful, you can opt to take out a monthly or yearly subscription ($8.99 or $53.99, respectively) for unlimited use of all the tools available.
Download Pacifica – Stress & Anxiety
Deep Meditate
Price: Free with Ads
Deep Meditate is a better free meditation app with many benefits without any extra in-app purchases. This Meditation & Sleep App aims to get you used to meditating daily and has 15 meditation themes, a meditation timer, an option to download and listen offline, and a whole lot more. The meditations are split across 4 different categories, Breathe In, Escape Out, Muscle Relaxation, and Classical Sessions, and aim to help with issues as diverse as panic attacks, ADHD, lessening anxiety, relaxation, and more. We also like the meditation music for humans feature, which provides ambient music and environmental calming sounds such as Lapping Water and Rain on Umbrella.
Ten Percent Happier
Price: Free/ Offers IAP
The sub-title of this popular meditation app says a lot about the way it approaches meditation. If you’ve previously been unconvinced that meditation is the way to go, 10% Happier could change your mind. It features world-renowned scientists and teachers and guided meditations with appealing titles such as Happiness For Grumpy People. There’s an introductory course over 7 sessions, daily meditation videos to guide you, and new content every month, so whether you want to learn how to apply mindfulness, cope with stress, or relax and unwind, there’s plenty here. The developer also hosts a Ten Percent Happier Podcast that features excellent motivational guides.
Let’s Meditate
Price: Free/ Offers IAP
It’s a simpler meditation app that scores a whopping 4.8/5 stars on the Google Play Store. This completely free functional meditation app is more of a basic app but takes a user-friendly approach for a guided meditation that might get you sucked in. Meditation tracks cover a wide range of themes such as Deep Relaxation, Attract Abundance, Body Mind Spirit Healing, etc. It has some useful features like setting up an everyday reminder, meditation tracking, and more. Guided meditations can be as short as 5 minutes or last longer than 40 minutes. On top of that, users are also able to download selected meditation tracks for offline listening.
Fitness 22
Price: Free/ Offers IAP
The Meditation & Relaxation app from Fitnesss22 is ideal for those who want to relax and find calm. There are 7-day meditations for beginners and 14-day advanced meditations and other programs that include 7 Days to Happiness, 7 Days to Stress Relief, and 7 Days to Self Esteem. As with most of these best meditation apps for relaxation, the sessions are of varying lengths to suit how much free time you have. There are limitations with the free content in this app, though you may feel that the in-app purchases are worth spending some money on.
Download Meditation & Relaxation
MyLife Meditation
*Editors’s Choice* Price: Free/ Offers IAP
We found the MyLife Meditation app, formerly known as Stop, Breathe & Think is very effective for relaxing and getting better sleep. However, you will need a premium subscription that costs $9.99 monthly or $59.88 yearly to get the most out of it. It offers more than 40 free features, but you’ll get more than 80 activities with a subscription. You will get more personalized mindfulness activities than most other relaxation apps, as it checks in on your mental state and emotions before you start. Then it recommends guided meditations and breathing exercises based on how you’re feeling. The app has an intuitive UI to track your moods, progress easily, and it also features yoga and acupressure videos.
Download Stop, Breathe & Think
Aura
Price: Free/ Offers IAP
Aura is also one of the best mindfulness apps, with some similarities to our list’s previous app. The app uses an AI approach to personalize your meditations based on your current mood and how you feel that day. After you’ve completed one of the 3-minute sessions, you can then rate your experience, and the app will learn to adapt to what suits you over time. The fact that the meditations are so short might not suit everyone, but we found them just right for fitting into break times. Further features include daily reminders, relaxation music and a variety of sounds, and daily reflections for expressing gratitude.
Many of us are increasingly acknowledging the need to enhance our mental health, and any of the above apps should set you on your way to becoming a more mentally aware and balanced person. These apps can help you wind down, calm anxiety, manage stress, improve your self-esteem, deal with relationships, break bad habits, and a whole lot more, so we hope you try out some or all of our 10 best meditation apps for relaxation on Android. Before too long you’ll be reaping mental health benefits, learning long-term life skills, and feeling more relaxed and in tune with life.
